Continuing Education | Leadership Training
Seminar for time and self-management
Seminar language: German
From Sabine Walter
Many of us have the feeling that we have too little time. They feel rushed and permanently stressed. This permanent stress can have health consequences.
One way to counteract this is to reflect on one's own time and self-management style, and where possible, to develop it further. One approach that we believe is very good for regaining control over one's own calendar and thus one's own time is David Allen's time management method. It will play just as much a role in our seminar as delegating and saying no.
Seminar description Time and Self-Management
Time management and self-organisation
Improve your own time management: Your benefit
- They know different time management methods, including time management and self-organisation according to David Allen.
- You have a better sense of your own time management style and understand your blocks and drivers .
- You can say no clearly and firmly.
- You know how to delegate tasks to other people in a targeted manner.
Seminar for time management and self-organisation: Your special plus
As a follow-up to the seminar, you can book personal one-to-one coaching with 40% discount.
Time Management Seminar: Participant Feedback
- "I have attended various time management seminars before and found it very valuable that in this training there is a high reflection and practical part."
- "The trainer understood how to make us to hold up the mirror in a charming way and supported us on the first steps of a new self-organisation."
- "I am someone who cannot refuse a request. But with "INA and INGA" I can now say no charmingly and yet firmly. Thank you so much for that."
Improve time management and self-organisation: Methodology
In this seminar we work according to the accelerated learning method. That means:
- In the training, you are 80% active as a participant. In the seminar, you link theory and practice.
- Through diversity of methods all perceptual channels are stimulated. This increases successful learning outcomes.
- We work on your concerns and questions. In this way, they receive answers and ideas for solutions in the training that can be implemented directly in everyday life.
- The training covers all four psychological learning steps from attitude to skill.
Time management seminar
Seminar schedule Time management and self-organisation
09:00 | Welcome and introduction
09:30 | The basics of time and self-management
- What is efficient, what is effective? What role do goals play?
- Understand your own work and time management style
- Identify personal blockages and drivers
10:30 | Coffee break
10:45 | Create conditions for better time and self-management
- Get to know time management tools, deepen their knowledge and apply them to one's own tasks
- Practice: Sort tasks according to different criteria
- Practice: Schedule own tasks according to different criteria
12:15 | Lunch Break
13:30 | Delegating tasks purposefully
- Get to know the prerequisites for successful delegation
- Learn to structure conversations in order to delegate tasks in a targeted manner
- Practice: Conduct delegation talk and receive feedback on it
- Recognising back delegation and developing strategies to deal with it confidently
15:00 | Coffee Break
15:15 | Addressing Time Conflicts
- Get to know the structure of a conversation in order to say no charmingly and firmly
- Practice: say no
- Get to know the structure of conversations in order to confidently address and resolve time conflicts
- Practice: Apply conversation structure and receive feedback on it
16:30 | Summary & Transfer
17:00 | End
Time management seminar
Time Management Seminar: Venue, Trainer and Investment
The seminar takes place from 09:00-17:00 online via the platform Zoom.
The trainer is Zarah Speck, experienced trainer and executive coach.
The investment for this interactive one-day online seminar is 350 EUR plus VAT.
Time management seminar
Improve time and self-management - you benefit from:
- Sustainable time management methods
- Tips & tricks for better time management
- Personal feedback
- The chance to spend more time on the things that are really important to you
- A training room for delegating and saying no
- Tips from professionals for better self-organisation
